Welcome to the Her Horizon Newsletter- the first of many
July is here... and so is something new
Hello Friends!
Welcome to the very first edition of the Her Horizon Newsletter — I’m so excited you’re here.
If you are new here, my name is Ellie Oliverson, I am the host of the Her Horizon Podcast, psychology student, mental and physical wellness advocate, and someone who’s passionate about helping you become the best version of yourself in every area of life.
I started this newsletter because I believe every new month is a fresh start—an opportunity to reset, realign, and refocus on what really matters. My hope is that this monthly email becomes a space of clarity, inspiration, and momentum for you.
WHAT TO EXPECT
Each month, I’ll be sharing:
Mindset shifts and encouragement to start the month strong
Upcoming podcast episode topics and behind-the-scenes insights
Local events and opportunities to connect in Utah
Retreat and travel opportunities I’ll soon be opening up to this community… think Italy next May (;
Mental health and psychology tools to help you rewire your thinking
Curated links and content to keep you grounded and inspired
JULY SPOTLIGHT
There’s a lot happening this month, and I wanted YOU to be the first to know:
Her Horizon Podcast Turns One
It’s hard to believe it’s already been a year. To celebrate, I’m hosting a special giveaway that’s now live on my Instagram and Titok (@elliekayyyy). Your support has meant everything to me.
My Biggest Announcement!
After much preparation, I’ve officially become a certified Life Coach! I will be coaching girls ages 12–18. This work is deeply personal to me, and I can’t wait to begin offering one-on-one coaching, and tools to help girls rewire their minds, grow in confidence, and walk in their purpose. This is going to be extremely transformational and I am so excited to offer this! This is something I felt deeply called to create, because it’s exactly what I needed at that age, and now I have the opportunity to offer it to others.
I am finishing up my website, and I plan to launch coaching sessions in August! However, as a subscriber to this newsletter, you’re getting early access to my coaching sessions before they’re announced publicly. If you’re interested in reserving a spot, simply send me a DM, and I’ll make sure your name is at the top of the list, and you’ll have first choice of session dates and times!
In just a few weeks, I will begin offering single sessions at an introductory rate. This single session will help you overcome your limiting beliefs, and give you a taste of what coaching is like!
In September, I will be launching a signature 12-week program designed to completely transform the way girls think, speak, and show up in their lives. This will be a high-impact confidence and identity coaching experience, something I’ve carefully designed to be both heart-centered and deeply effective.
Spots are limited, I’m only taking 4–6 girls in the first round of the 12-week program, and I wanted to give this community first access to claim a spot before I announce it anywhere else. More details and pricing will be released soon. In the meantime, if this speaks to you, don’t wait, just send me a quick message and I’ll reserve your name on the list.
I truly can’t wait to begin this journey with you.
Studio Launch: The Firm
We’re officially opening The Firm—a fitness studio built around the Xformer method. This is a high-intensity, low-impact workout that blends the best of Pilates and strength training. If you're in the Ogden area, we’re currently offering 30% off unlimited class passes for a limited time. I’ll be teaching until I move in September, and I’d love to see you in class! This type of feminine group fitness has been a healing part of my life, and for those of you in the Ogden area, I would love to see you in class!
Follow us on instagram (@thefirm_pilates), and find our website at https://thefirm-pilates.com/
EVENTS THIS MONTH
For my Utah readers, I would love to see you at the following events:
July 4th Parade in Huntsville Utah, starting at 9 AM (free breakfast!)
I will be participating as a volunteer for the “Stay Mentally Strong” Foundation; a men's mental health foundation to support the men fighting silent battles. You can follow the on instagram (@staymentallystrong) and find their website at https://www.staymentallystrong.com/
Outdoor Summer Concert
July 11th & 12th, 6-8:30. Free concert in the park at Huntsville Square, all donations go to the “Stay Mentally Strong” Foundation.
Grand Opening Weekend at The Firm
July 19th, 10AM -1PM.
4370 Washington BLVD, Ogden UT
Enjoy light bites and refreshments, tour our newly renovated studio, watch live class demos, and take home exclusive goodies + giveaways to celebrate the grand opening of our studio!
UPCOMING EPISODES ON THE “HER HORIZON” PODCAST
July 7th: The Philosophy of My Coaching
July 14th: TBD (according to your suggestions from instagram poll)
July 21st: TBD (according to your suggestions from instagram poll)
July 28th: Surprise Guest Episode!
PROJECTS IN PROCESS
Italy Retreat Coming Soon!
Next spring, I’ll be co-leading a women’s retreat in Italy with my mom. We’ll be combining travel, growth, and community as I teach the Her Horizon philosophy in one of the most beautiful places in the world. To say the least, it is going to be healing and life changing! If you want to be on the interest list, message me or stay tuned for updates.
JULY ENCOURAGEMENT
July is the seventh month, and biblically, the number seven symbolizes completion, divine perfection, and rest. It’s no coincidence that we hit the middle of the year here. July is a holy pause. A sacred checkpoint. A reminder that God is not rushed, and neither are you.
If the first half of the year stretched you, refined you, or even broke you open… good. That means He's working. July invites you to breathe, look back, and realize:You’re not where you used to be. You’re still becoming.And God is still writing.
This month, ask yourself:
What has God already started that I need to keep watering?
What burdens am I carrying that He never asked me to?
Where have I stopped trusting Him to finish what He began?
Let this be the month you stop striving and start surrendering. Stay planted. Stay faithful. Because what He’s building in you is bigger than what you can see right now.
He’s not done with your story, He’s just getting started.
“And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ.”— Philippians 1:6
LINKS + RESOURCES
Podcast: https://sites.libsyn.com/536817
Instagram: https://www.instagram.com/elliekayyyy/
Thank you for being here. Your support means the world.Here’s to fresh starts, new horizons, and the purpose you're meant to live out.
With all my gratitude, Ellie Oliverson | Host of Her Horizon Podcast | Life Coach | Psychology Student
I love you doing life coaching for young women. Wow!! ALL the beautiful things you are doing in the calendar are amazing. They are all uplifting others while blessing your life by focusing on how to serve others to make the world a better place. I am SO SO stinking proud of you Ellie!!